速報APP / 健康塑身 / Shaolin Qigong - Ba Duan Jin

Shaolin Qigong - Ba Duan Jin

價格:免費

更新日期:2018-02-22

檔案大小:671.2 MB

目前版本:3.0.0

版本需求:系統需求:iOS 8.0 或以後版本。相容裝置:iPad。

支援語言:簡體中文

Shaolin Qigong - Ba Duan Jin(圖1)-速報App

Ba Duan Jin, a kind of Shaolin Qigong, is a health maintenance method that has been popular for thousand years. It is especially effective on strengthening the body and is the best Qigong that practices Qi. With the stretching and graceful movements, it is almost suitable for every one who wants to strengthen his/her body and thus gains its popularity all over the world.

We invite a Shaolin disciple and super Kung Fu star, Xing Yu, as our demonstrator, designate and develop the application according to the characteristics of APP platform. In the application, we offer you a complete teaching process, a good number of pictures and videos, a systematic guidance, and the teaching lessons step by step. Your good experience of using the application will be all we purse.

《Shaolin Qigong - Ba Duan Jin》APP Content:

01 Introduction Shaolin Qigong - Ba Duan Jin

02 The Origin of Ba Duan Jin

03 The Functions of Ba Duan Jin's Three Practice Methods

04 Fundamental Hand Forms and Foot Forms

05 External Ba Duan Jin Practice

06 External Ba Duan Jin - Form 1

07 External Ba Duan Jin - Form 2

08 External Ba Duan Jin - Form 3

09 External Ba Duan Jin - Form 4

10 External Ba Duan Jin - Form 5

11 External Ba Duan Jin - Form 6

Shaolin Qigong - Ba Duan Jin(圖2)-速報App

12 External Ba Duan Jin - Form 7

13 External Ba Duan Jin - Form 8

14 The Sitting Position of Ba Duan Jin - Form 1

15 The Sitting Position of Ba Duan Jin - Form 2

16 The Sitting Position of Ba Duan Jin - Form 3

17 The Sitting Position of Ba Duan Jin - Form 4

18 The Sitting Position of Ba Duan Jin – Form5

19 The Sitting Position of Ba Duan Jin - Form 6

20 The Sitting Position of Ba Duan Jin - Form 7

21 The Sitting Position of Ba Duan Jin - Form 8

22 Internal Ba Duan Jin•Morning Course - Form 1

23 Internal Ba Duan Jin•Morning Course - Form 2

24 Internal Ba Duan Jin•Morning Course - Form 3

25 Internal Ba Duan Jin•Morning Course - Form 4

Shaolin Qigong - Ba Duan Jin(圖3)-速報App

26 Internal Ba Duan Jin•Morning Course – Form 5

27 Internal Ba Duan Jin•Morning Course - Form 6

28 Internal Ba Duan Jin•Morning Course - Form 7

29 Internal Ba Duan Jin•Morning Course - Form 8

30 Internal Ba Duan Jin•Evening Course - Form 1

31 Internal Ba Duan Jin•Evening Course - Form 2

32 Internal Ba Duan Jin•Evening Course - Form 3

33 Internal Ba Duan Jin•Evening Course - Form 4

34 Internal Ba Duan Jin•Evening Course - Form 5

35 Internal Ba Duan Jin•Evening Course - Form 6

36 Internal Ba Duan Jin•Evening Course - Form 7

37 Internal Ba Duan Jin•Evening Course - Form 8

38 The Principles of Staged Practice

39 Q&A of Shaolin Ba Duan Jin

Shaolin Qigong - Ba Duan Jin(圖4)-速報App

40 Xing Yu Profile

41 Glossaries

Shaolin Qigong - Ba Duan Jin(圖5)-速報App